Tag: Mindfulness
-
Going With the Flow:The Way of the Mind
The first thing to know about the mind is that it is not a container that holds your thoughts like some kind of cerebral cookie jar. It is more like a stream upon which thoughts might float and dissolve into. You are not your thoughts. Nor are you simply your mind. The essential and incorruptible…
-
Rise and Shine: Dispel the Darkness By Being the Light
On November 15, 2016, a week after the election of DJT, two friends and I facilitated a mindfulness meditation on dismantling racism that we called, “Peeking Through the Blinds”. Kara Dansky, of One Thousand Arms led us through the meditations and Brian Rocheleau (aka Rosh), of The Blind Cafe, provided the music. I set up…
The Roofless Church 