Harriet’s Daughters: The Legacy of the #StrongBlackWoman

In theaters right now, there is a biopic based on some aspects of the life of Harriet Tubman. As a character in history, Harriet Tubman has always held a special place in my heart because she refused to be a slave. And according to legend, she refused to let anyone who said they wanted to … More Harriet’s Daughters: The Legacy of the #StrongBlackWoman

Transforming Purpose

Years ago a friend told me that he was sad because he didn’t know his life’s purpose. For some reason, I had never thought about that concept before. And so, because I didn’t know how to take what he was saying seriously, I insensitively reacted with laughter. This upset him, which only made me laugh … More Transforming Purpose

Rise and Shine: Dispel the Darkness By Being the Light

On November 15, 2016, a week after the election of DJT, two friends and I facilitated a mindfulness meditation on dismantling racism that we called, “Peeking Through the Blinds”. Kara Dansky, of One Thousand Arms led us through the meditations and Brian Rocheleau (aka Rosh), of The Blind Cafe, provided the music. I set up … More Rise and Shine: Dispel the Darkness By Being the Light