Category: Subconscious Mind

  • Looking For A “Change of Seen”?

    Looking For A “Change of Seen”?

    In a post I wrote recently, I talked about my desire to live into the Realm of Flow–aka willing surrender–perpetually. I expressed how over the past few months, I’ve been feeling deeply that the best contribution I can be to the communities of which I am a part is to get in the Flow and…

  • No More of This! No, More of This.

    No More of This! No, More of This.

    I’m starting to think that advertisers, marketers, politicians, the media, and all of the seemingly maniacal masters of mind manipulation might be a little more innocent than some of us like to imagine? Why? Because I realize that the masses aka “We the People” are a lot more powerful than we are willing to take…

  • Rise and Shine: Dispel the Darkness By Being the Light

    On November 15, 2016, a week after the election of DJT, two friends and I facilitated a mindfulness meditation on dismantling racism that we called, “Peeking Through the Blinds”. Kara Dansky, of One Thousand Arms led us through the meditations and Brian Rocheleau (aka Rosh), of The Blind Cafe, provided the music. I set up…

  • Angels In Distress

    I was blessed to be asked to speak about my experiences and understandings on domestic violence on the Angels in Distress radio show with Janie Deadwyler in Atlanta. Please share and comment.

  • Role Over and Die

    Have you ever found yourself falling into a role that you were so sure you had transcended?  Do you feel compelled to meet people under the circumstances that are comfortable to them rather than showing up as your “authentic self”?  Yes, the whole “authentic self” thing is starting to get cliche, but you know what…

  • Give Us Us Free!

    Give Us Us Free!

    Let me begin this post by declaring that contrary to some beliefs, one person cannot speak for their entire race, group, or culture.  As we all know there are innumerable diversities at work in every individual and my comments with regard to the subject of race, religion, culture, or any other category under which one…

  • PTSS (Post Traumatic Slavery Syndrome)

    Recently, I heard that another childhood acquaintance, who we called “Professor”, died from a gunshot wound.  When my mom told me, I felt this wave of feelings pass through me and for a brief moment I felt like I might be next.  It was a familiar feeling that I had grown up with—the persistent consciousness…

  • Emerge and See (Emergency)

    In his book, Unhypnosis, my new friend, Dr. Steve Taubman explains how most of us walk around hypnotized without even knowing it.  His theory is that in our early stages of life, when we had very little defense, we were basically programmed by those around us to see the world and ourselves in a certain…