Category: Mindfulness

  • The Benefits of Prophet Sharing

    The Benefits of Prophet Sharing

    Someone recently told me that something I said in a sermon was prophetic. I didn’t have a chance to ask them what they meant by it so I don’t really know how they were using the word. In my experience of the word, people typically use it in one of two ways–either they use it…

  • According to the World’s Rules

    According to the World’s Rules

    I am beginning this post with the question in my mind, “What is the most liberating message that I could convey to readers at this moment?” I’m asking this, because I want to make a positive contribution to some of what I am witnessing with people right now. When I asked the question to myself,…

  • Do Not Resist Evil?

    Do Not Resist Evil?

    “You have heard that it was said, ‘An eye for an eye and a tooth for a tooth.’ But I say to you, Do not resist an evildoer. But if anyone strikes you on the right cheek, turn the other also; and if anyone wants to sue you and take your coat, give your cloak…

  • Rise and Shine: Dispel the Darkness By Being the Light

    On November 15, 2016, a week after the election of DJT, two friends and I facilitated a mindfulness meditation on dismantling racism that we called, “Peeking Through the Blinds”. Kara Dansky, of One Thousand Arms led us through the meditations and Brian Rocheleau (aka Rosh), of The Blind Cafe, provided the music. I set up…

  • Can You Be Racist In the Dark?

    Who is a racist? In the wake of the election results, there are a lot of people who feel fear that our country has gone backwards and that somehow racism had receded and now, because of one man, it has reemerged. I understand why, but as I see it, what is happening is that we…