Category: Empowerment

  • Role Over and Die

    Have you ever found yourself falling into a role that you were so sure you had transcended?  Do you feel compelled to meet people under the circumstances that are comfortable to them rather than showing up as your “authentic self”?  Yes, the whole “authentic self” thing is starting to get cliche, but you know what…

  • We’re All Invisible

    When I was meditating the other morning, I was listening for guidance from the Holy Spirit on what I should pay attention to that day.  In my form of meditation I mostly just pray and then just sit still for a long time afterward just listening as thoughts come up.  I don’t follow the thoughts. …

  • Give Us Us Free!

    Give Us Us Free!

    Let me begin this post by declaring that contrary to some beliefs, one person cannot speak for their entire race, group, or culture.  As we all know there are innumerable diversities at work in every individual and my comments with regard to the subject of race, religion, culture, or any other category under which one…

  • PTSS (Post Traumatic Slavery Syndrome)

    Recently, I heard that another childhood acquaintance, who we called “Professor”, died from a gunshot wound.  When my mom told me, I felt this wave of feelings pass through me and for a brief moment I felt like I might be next.  It was a familiar feeling that I had grown up with—the persistent consciousness…

  • Sometimes Enough Is Tooooooo Much

    Sometimes Enough Is Tooooooo Much

    Do you ever  just feel like you can’t take it any more?  You feel like you have taken all that you can take but yet it seems like things keep piling up?  What do you do? Well for a long time I lived by the maxim that says, “what doesn’t kill you only makes you…

  • Emerge and See (Emergency)

    In his book, Unhypnosis, my new friend, Dr. Steve Taubman explains how most of us walk around hypnotized without even knowing it.  His theory is that in our early stages of life, when we had very little defense, we were basically programmed by those around us to see the world and ourselves in a certain…

  • Taking No For An Answer

    Sometimes I really get tired of trying to communicate to people because many of us only hear what we want to hear.  Especially these days when most people get so easily offended and feel like having everything go our way is a right.  If I could say it out of kindness, I’d say to them…

  • We Are Worthy! A Theology of Liberation

    This post is a little more personal than my other posts, but I thought it was worth sharing because for the past several weeks I have been having a difficult time reconciling my past with my present.  It started when my Systematic Theology professor gave us an assignment to name our biggest influence on our…

  • You Won’t Like Me When I Am Angry

    In Ephesians 4:26, 27 it says “‘Be angry, and do not sin’:do not let the sun go down on your wrath, nor give place to the devil.”  This is a verse that I have had to remind myself of more frequently in the past few years than I ever have before.  In general I am…

  • F.E.A.R. the Truth

    In this video I do my best to to put into words the frustration that I am experiencing in this moment realizing that I do not have the words to convey the Love I believe is Present for each and every one of us.  When I look at the world today I see people living for the…