Mind’s Best Friend

I believe that if you look deeply enough, you will find that almost every industry is ultimately in the distraction and manipulation business.  I’m not saying this with any judgment. I’m just making an observation. If you disagree, I invite you to simply consider how the internet is set up so that once you log … More Mind’s Best Friend

Rise and Shine: Dispel the Darkness By Being the Light

On November 15, 2016, a week after the election of DJT, two friends and I facilitated a mindfulness meditation on dismantling racism that we called, “Peeking Through the Blinds”. Kara Dansky, of One Thousand Arms led us through the meditations and Brian Rocheleau (aka Rosh), of The Blind Cafe, provided the music. I set up … More Rise and Shine: Dispel the Darkness By Being the Light

Raise Your Voice: Healing Society Through Conversational Risks

Living in Colorado, I see a lot of people taking extreme risks and pushing themselves to their physical limits. At least in the Boulder area, it is a way of life for many people.  If I drive up the canyon, I see people taking risks on a rock face. They get a hold on a … More Raise Your Voice: Healing Society Through Conversational Risks

Everybody Hates Christians

Don’t let the title of this post fool you. If you’re thrown off by this image and the title then chances are you have never heard of the show from the early 2000s based on the life of comedian Chris Rock as a teenager. The show was entitled “Everybody Hates Chris” and chronicled the awkward misadventures of young Chris as he navigated the challenges of growing up and trying to find his place in the world. … More Everybody Hates Christians